This is the very first time I have ever blogged and I really don't know what I am doing. I thought this would be a good start seeing as I am off for my first overseas Spiritual Retreat.
There comes a time when you just have to say, "I have to start looking after me". Hopefully that happens before the body, mind or spirit breaks down. One thing I can tell you for sure, is that, unless you do look after you and put yourself first, one or more will break down.
How can you help others when you wont help yourself! Well that is where I was, all three crashed and burned. I was in a constant state of overwhelm with absolutely not energy for anything, my spiritual practice was shoved to the side and well, the body has borne the brunt of my self destruction. I was so busy looking after everyone else that I forgot about me. Actually I didn't forget about me, I just didn't think I was worth considering. "I will be okay, I'll get to me." I just never did.
I was depressed, felt very "put upon" and put on heaps of weight. Doing my Reading and Healing work was my solace, I was able to go to my happy place for a while.
I eventually reached a crisis point and realised I had to start looking after me. My guides were continually at me about my spiritual growth, or rather lack there of, so I needed to do something and quickly.
The problem was my vibration was way too low for what they had in store from me. I had to have intensive healing sessions, always being guided to the right people. Then sound healing with crystal bowls and later gongs. I do love the gongs and Kundalini Yoga. I am still not disciplined enough to put my body first, that is a work in progress, but I certainly am with my spiritual growth which of course has lifted my depression. I'm back to loving my meditations and receiving my messages and teachings.
What an amazing 12 months it has been and I am definitely feeling more like my old self. No its a new self, one that deserves, and I love her.
I am a Psychic Medium & Healer with many years experience helping others on their Spiritual Path through Readings, Healing and Spiritual Workshops.